604 916 6717

STRONGCOREPILATES
INSTRUCTOR
CERTIFICATION
VANCOUVER

STRONGCOREPILATES INSTRUCTOR CERTIFICATION VANCOUVERSTRONGCOREPILATES INSTRUCTOR CERTIFICATION VANCOUVERSTRONGCOREPILATES INSTRUCTOR CERTIFICATION VANCOUVER

STRONGCOREPILATES
INSTRUCTOR
CERTIFICATION
VANCOUVER

STRONGCOREPILATES INSTRUCTOR CERTIFICATION VANCOUVERSTRONGCOREPILATES INSTRUCTOR CERTIFICATION VANCOUVERSTRONGCOREPILATES INSTRUCTOR CERTIFICATION VANCOUVER
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604 916 6717

StrongcorePilates Academy

StrongcorePilates Academy StrongcorePilates Academy StrongcorePilates Academy

Certified + Career ready 8 weeks 

Hybrid/ In class Port Moody

Small class size

BCRPA Pilates Course

Learn More

Pilates Certification Level 1,2,3 Pilates + Reformer

Strongcorepilates Academy Certification Online/ Hybrid Courses

***Level 1 Pilates Fitness Course  BCRPA - Accredited  40 cec's

Next Course starts September 2026. Email info@strongcorepilates.ca to be Waitlisted

Start your Career in 6- 8 weeks!

Need CEC's ?<<<>>

On-Demand Workshops- see below

BCRPA - Accredited Workshops: On Demand/ On line 

***Pre-Post natal*** "Core Competence: Pre & Post natal pilates instructor Workshop" is  a Professional Development opportunity  designed for Pilates instructors seeking evidence- informed tools for safety supporting pre and post partum clients. You will explore pregnancy + postpartum  anatomy, trimester- based modifications, pelvic floor and breath mechanics, contraindications, cueing strategies and postpartum core recovery progressions. This course blends lecture- based learning with practical teaching labs and programming case scenarios to ensure instructors leave confident, prepared and ready to apply safe, effective Pilates strategies for Pregnancy and beyond.

14 cec's 

$650 includes all materials 


LEVEL 2 "Flow to Strength Intermediate Pilates Evolution" 12 CEC's 


" How to Cue Mat pilates like a Pro" 4 cec's 


LEVEL3 "Pilates Ascend: A  Journey to Mastery" 18 cec's

Intermediate + Advanced Workshops are  designed to take Pilates Teachers  to the next Level. 

Returning  students- 10% discount. Learn  how to  layer and modify next level exercises so everyone feels sucessful yet challenged. Spot  common errors,  learn movement fundamentals, breathwork and cueing techniques. We're excited to take you deeper on your  journey of towards Mastery! 

JOIN the WAITLIST: Email: info@strongcorepilates.ca

Space is limited to ensuring small class sizes and  maximize learning.   Includes 1 x week in- person Mentorship hours: Dates/ Times TBD 




Syllabus:History and Legacy of Joseph Pilates,Classical vs Contemporary, BCRPA 

Code of Ethics-Performance Standards, Movement Fundamentals, Key Competencies

Mat Beginner Exercises-Movement Analysis

Breathwork, Classical + Contemporary Principles, Anatomical Terms,Postural Assessments, Spine Functions Key muscles for Pelvic + Core Stabilization.Movement Fundamentals, Learning Objectives, Modifications, Safety and Special Populations.Contraindicated exercises,

Design 1 Lesson plan for ICE evaluation + 10-week lesson plan, Class Management 

PAR-Q Legal Responsibilities,Scope of Practice +8 hours  in - person Mentorship hours. Exercise Worksheets and Self-Assessment


ICE Evaluation: 210

ICE Package Requirements

8 hours teaching with a TFL or SFL required 

10 hours combination of self - practice and practice teaching. Observations: student attends other Pilates classes + records in ICE PKG 

Full payment due 10 days prior start date- enrollment ongoing

Private tutoring  sessions: $75.00/hour

Still have questions?  Email @ info@strongcorepilates.ca or call 604-916-6717

I look forward to meeting with you and guiding your journey  towards Pilates Teaching Mastery !



Join us  for an Online / Hybrid workshop designed  to enrich your Pilates teaching. In this workshop  you'll learn how to craft precise, clear and Inspiring cues using oral language, visual imagery and visual demonstrations. We'll break down 13 Essential mat exercises  focusing on timing, tone and multisensory  cueing approches. Whether you're a new instructor or experienced  you'll leave with practical tools and confidence to Cue with impact. This interactive 4 hour workshop includes, practice printable worksheets and time for Q & A. Earn  4 CEC's and transform your ability to  connect with every student !


We  have exciting news! 

It's comprehensive 66 hour Reformer Certification course. 

Modules 1-6 Online Learning

Narrated PowerPoint  Presentations 

Video demonstrations

Reading Assignments 

Knowledge checks after each Module

In person Practical training 16 hours 

Written and practical instructor Competency Evaluation. 80% to pass

Teaching portfolio- observation + practice hour log. 

Existing Strong core graduates 10% discount.

Early Bird  1,295

Regular Tuition 1,495

Optional payment plans available.


Dream- Imagine- Transform!

Benefits of SC Pilates Academy

Welcome to Strongcorepilates, Vancouver's Pilates premier destination for  Pilates Certification  in Canada. Led by  Certified BC Teacher, BCRPA &  STOTT Pilates instructor with extensive experience in injury rehab and special populations.   We offer training for Pilates teachers + Private sessions on the Reformer + Ap

Find out more

Discover Strong Core Pilates

My Story

At strongcore pilates  we believe in the power of Pilates to heal the body and transform lives.

After decades of weight training and leading thousands of group fitness classes, I turned to Pilates after struggling with chronic pain from several serious injuries to my neck and back. This included 3 crushed vertebrae - compression fractures: T 6- T 9. Finally, a means  to exercise that didn't create more pain and inflammation. This inspired me to continue my further my studies in Pilates  because I wanted to share this excellent low impact movement- healing modality with others. I believe we all deserve to live happy  pain-free lives.

Private Pilates Sessions

I am passionate about helping  you live your best life! As a private client together we develop a plan to improve your health and achieve your  fitness goals.  I'll  perform a postural assessment and gait analysis to inform programming. I'm dedicated to providing personalized attention, providing safe effective exercises  that will improve your physical and mental well-being.

Studio

Strongcore is peaceful welcoming space, designed to help you relax and focus on your practice. 

Philosophy

At strongcorepilates we believe in a  holistic approach to health and wellness. We work with private  clients to develop personalized plans that incorporate Pilates, nutrition, and self-care practices to help you feel your best inside and out.

Instructor

As Certified STOTT  & BCRPA Trainer of Pilates instructors, I'm dedicated to helping you achieve your full potential. I provide personalized instruction and support to ensure that you are getting the most out of your practice. I am committed to ongoing education and development to stay current  with the  latest techniques and research.

About strongcorepilates.ca Studio

Teaser on the Long Box is a classic movement demonstrating core strength balance and coordination.

Our Mission

Our Mission

Our Mission

 I believe that Pilates is effective safe exercise when  guided by   a qualified, certified knowledgeable teacher who has a good understanding of biomechanics and anatomy. 

I am committed to providing high-quality Pilates Certification  Courses and continuing-education  workshops     designed for Pilates enthusiasts, seasoned teachers and 

 I believe that Pilates is effective safe exercise when  guided by   a qualified, certified knowledgeable teacher who has a good understanding of biomechanics and anatomy. 

I am committed to providing high-quality Pilates Certification  Courses and continuing-education  workshops     designed for Pilates enthusiasts, seasoned teachers and aspiring students.

Our courses and workshops give you  the information + tools you need  to thrive  and shine within this  highly competitive field. 

"Knowledge is Power!" 

Increasing flexibility of the posterior fascia chain is just one way to alleviate back pain

Instructor

Our Mission

Our Mission

 With decades of teaching in public and Private schools as well as teaching  and training people of all ages  in  the Health and Fitness Industry, I know what really lands!  I'm Certified through  Stott & BCRPA   as a Pilates  TFL; additional certifications include Yoga Fitness, Weight Training [TFL], Personal Trainer, Older Adults,  and 

 With decades of teaching in public and Private schools as well as teaching  and training people of all ages  in  the Health and Fitness Industry, I know what really lands!  I'm Certified through  Stott & BCRPA   as a Pilates  TFL; additional certifications include Yoga Fitness, Weight Training [TFL], Personal Trainer, Older Adults,  and Group fitness [TFL]. STOTT  Mat  Reformer, Essential, Intermediate Advanced, coursework and experience on All Apparatus plus Injuries and Special Populations designation/ certification. So,  if you're seeking work in a Multidisciplinary studio working with allied health  practitioners our new  Reformer Course is perfect  for you as we cover how to  work with  injuries, post hip and knee programming, osteoporosis , scoliosis and more. If you want specialized training our  pre/ post natal Pilates workshop is for you!

I'm committed to ongoing education and development to stay up-to-date with the latest techniques and research.

Spinal extension reverses 'text neck' and sedentary work. Stretch now or pay later!

Our Studio

Our Mission

Our Studio

At strongcorepilates.ca  we focus on healing through movement. Pilates students of all ages will see marked improvements in  strength, endurance  and flexibility. This is safe and effective exercise.

 Our goal is to help everyone  achieve optimal health through scientifically-backed Pilates techniques.

now offering: BCRPA pilates mat 40 hour course, BCRPA level 2, workshop 4 cec's on cueing Pilates Mat level 1

    Menu / Price List

    PILATES MAT TEACHER TRAINING BCRPA 40 HOUR COURSE ONLINE / ASYNCHRONOUS / 8

    Work and study simultaneously

    BCRPA PILATES FITNESS COURSE -40 hour Complete 6 weeks + ICE Evaluation- e-

    $784.00

    40 Continuing Education Credits[ CEC's] through  BCRPA,  NFLA, or ACE. All our courses and workshops adhere to the Highest standards in North America. Recommended Pre-Requisites BCRPA's Fitness Theory  or University coursework in Anatomy or Physiology. If you're seeking to improve your employability in the Fitness Industry, this course will give you highly sought after skills, confidence and  expertise in the unique exercise modality Joseph Pilates called " Contrology". 

    BCRPA PILATES MAT ICE EVALUATION

     BCRPA Pilates Fitness [ICE] Instructor Competency Evaluation

    $ 210.00 (tax included)

    email: info@strongpilates.ca to book 

    Anatomy Refresher

    Individualized - Please contact us for details

    PRIVATE SESSION WITH MASTER TRAINER

    75.00

    60- minute session includes Postural Assessment 

    Improve your posture, flexibility and core strength

    Achieve long lean muscles

    Program Design based on your goals


    BCRPA GROUP FITNESS LEADER EVALUATION

    $210.00

    Contact me to schedule your Instructor Competency Evaluation [ ICE] requirements for registration as a BCRPA FITNESS LEADER. Offering in- person and virtual appointments 

    BCRPA WEIGHT TRAINING: [ ICE ] INSTRUCTOR COMPETENCY EVALUATION

    $210.00

    The Ice Evaluations are offered in person and online. Call for appointment for in person evaluations as increased costs apply depending on you location. 


    PRIVATE Session packages with master trainer

    Consistency is key to achieving your Health & Wellness Goals

    10 PRIVATE SESSIONS - BEST VALUE

    $740.00

    Joseph Pilates Quote" After 10 sessions you'll feel the difference, after 20 sessions, you'll see the difference and after 30 sessions you'll have a whole new body!"          Sessions are 50 minutes 

    5 PRIVATE SESSIONS

    $400.00

    In 5 sessions you'll learn some of the basic principles of Pilates. It's a start!


    Reformer Certification Course

    66 hours

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    5 sessions to be completed in 1 month. Other packages expire 6 months from purchase date email inquiries to register or purchase items info@strongcorepilates.ca

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    Better yet, see us in person!

    Please send an email to info@strongcorepilates.

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    Transform Your Body with PilatesStudio Pilates

    Find Your Inner Strength

    Discover the power of Pilates to build strength, flexibility and endurance. Our experienced instructors will guide you through a variety of exercises to challenge your body and mind.

    Improve Your Posture

    Poor posture can cause a range of health issues, including back pain, headaches and fatigue. Our Pilates classes focus on alignment and core strength to help you stand taller and feel better.

    Reduce Stress and Anxiety

    In today's fast-paced world, it's more important than ever to take time to relax and unwind. Our Pilates classes incorporate breathing techniques and mindful movement to help you feel calm and centered.

    Discover your 'Super Power' through Pilates Certification

    How much does a BCRPA Certified Pilates Instructor make in Vancouver & Fraser Valley Area ?


    A  quick breakdown of income streams once you're a BCRPA certified Pilates instructor Working for Municipalities: Burnaby, Vancouver, Surrey, Coquitlam

    Typical pay lower mainland $32.84 -42.23 /hr +

    Plus 12%-16% in lieu of benefits

    Paid set up and planning included**

    Municipalities are the highest rate of pay **

    Reliable paycheck + Pension ( sometimes)

    Big Box Gyms like Gold's - contract work 40- 60$ an hour - get experience + exposure

    Private - Free-lance work - up to 150$ per hour

    Recommend a blend of all 3 = 50- 85k / yr




    BCRPA ICE EVALUATION PROVIDER: Group Fitness, Weight Training, Pilates

      Menu / Price List

      BCRPA PILATES ICE for Certification

      $210.00

      BCRPA 40 HR ONLINE PILATES FITNESS CERTIFICATION COURSE

      $784.00

      40 HOUR PILATES COURSE 40 cec's can be used over 3 years

      course delivery online. In person 8 - 10 Mentorship hours

      Recommended Prerequisites: BCRPA FITNESS THEORY  COURSE, equivalent combination of University coursework in anatomy and exercise physiology etc. 

      LINK TO PILATES ICE( INSTRUCTOR  COMPENTENCY EVALUATION)  WRITTEN AND PRACTICAL EVALUATION- print a copy and bring to first in person session.

      https://www.bcrpa.bc.ca/wp-content/uploads/2026/01/Pilates-ICE-Fillable.pdf


      BCRPA WEIGHT TRAINING EVALUATION FOR CERTIFICATION

      $210.00

      If you've completed the BCRPA Weight Training course, you need a TFL to facilitate your ICE EVALUATION, feel free to reach out and schedule a time. I'm here to help you achieve this important qualification to jump start your career  in the Health and Fitness Industry as a Certified BCRPA Weight Trainer.

      REFORMER COURSE

      22

      email info@strongcorepilates.ca to be put on the waitlist. Next course starts SEPT2026


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      Contact info@strongcorepilates.ca for special arrangements. In person evaluations added costs due to travel expenses

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